White Albacore Tuna Spread

Ingredients

7oz. white albacore tuna in a pouch 2tbsp fresh dill weed - chopped 1tsp hot sauce 1tsp minced garlic 1tbsp fresh lemon juice 1/4c light sour cream 1/4c light mayo salt & pepper to taste [ Fresh dill & Lemon Wedge for garnish! ]

1) Place tuna, dill, hot sauce, garlic and lemon juice in a 3c food processor. 2) Puree for 20 seconds. Using a rubber spatula, scrape the sides of the bowl. 3) Add the sour cream, mayo, salt & pepper; puree another 30 seconds. Garnish if so inclined!

Store this in an airtight container, lasts 2 days. CALORIES 272 (FROM FAT 139) FAT 16G (SAT FAT 4G) CHOLESTEROL 62MG SODIUM 1033MG CARBS 6G PROTEIN 25G