Tuesday, September 25, 2012

Southern Curry Chicken

Ingredients
1lb. boneless/skinless chicken breasts 1/4c all purpose flour 1/8c vegetable oil 1tbsp minced garlic 1 onion- thinly sliced 1tbsp chopped jalapeno 2.5tbsp curry powder 1/2tsp celery salt 1can tomato sauce 2 eggs 2c fresh bell pepper chopped 1c fresh mushrooms 1 tbsp each: tumeric, cumin & paprika
Directions
1) Dip breasts in egg, coat in flour (I add extra tumeric to the flour!). Heat oul in a 12" skillet, brown all sides, remove and set aside. 2) Cook garlic, onions, peppers mushrooms curry and celery salt on med-high about 5 minutes. Stir in the tomato sauce, add chicken bring to a boil then reduce heat to low; cover and simmer about 30 minutes.
I made rice and green beans for my guys during the simmering time. But feel free to make whatever sides you like! :)

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