Lemon Broiled White Fish

Ingredients 3 tbsp lemon juice 1 tbsp dijon mustard 1 tbsp butter melted 1/4tsp pepper

1lb fish 8 lemon wedges

Directions

Combine the ingredients that are in BOLD print (the first 4) and stir well. (Coat the rack of the broiler pan with no stick spray) Place the fish on the rack. Brush with half of the lemon mix and save the other half. Broil for 5 minutes or until the fish flakes easily. Drizzle with the rest of the lemon mix and add pepper. Serve with lemon wedges.

CALORIES 114 FAT 4G PROTEIN 17G CARBS 3G SUGAR 0G SODIUM 157MG