Dreamy Seafood Salad

Ingredients

8 oz crab meat - cooked 4 oz cooked shrimp - peeled & deveined 4 oz scallops - cooked 1/4 c cocktail sauce 2 tbsp light sour cream 1 tsp onion powder 2 tsp lime juice 2 cloves fresh garlic [lime wedge for garnish]

Directions

1) Place all of the ingredients except for the lime wedge into a food processor. 2) Blend for 20 seconds and using a rubber spatula, scrape the sides down. 3) Puree another 35 seconds. Garnish with lime wedge and serve!

CALORIES 166 (FROM FAT 19) FAT 2G (SAT FAT 1G) CHOLESTEROL 137G SODIUM 584MG CARBS 6G PROTEIN 28G