Sweet Potato Fries

Ingredients

2tbsp thawed OJ concentrate 1tbsp onion powder 1/2tsp salt 1/8 cayenne 1lb. sweet potatoes - cut into 1/2" sticks

Directions

Preheat your oven to 450*F. Line a cookie sheet with foil, coat with non-stick spray. In a medium bowl, combine the OJ, onion powder, salt and cayenne. Add your sticks and toss to coat! Arrange potato sticks on foil in a single layer. Bake for 15 minutes, flip, bake another 15 minutes more until tender. If you'd like them crunchy, add another 15 minutes.

TOTAL BATCH : CALORIES 416 FAT 1G